IS OBESITY A CHOICE? | MY THOUGHTS | High Carb Low Fat

Can you Lose Weight without SURGERY? What are your options when LOSING WEIGHT?

John McDougall:
https://www.drmcdougall.com/newsletters/walter-kempner-md-founder-of-the-rice-diet/
https://www.drmcdougall.com/success-stories/

I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
#durianrider #hclf #starchsolution #potatoreset #obesitysurgery