Hip Pain After Childbirth - practical steps for postnatal hip pain

Developed hip pain after child birth? What can you do to get your hips feeling better again? A fan with several kids asks for practical advice for her post-natal hip pain.

Practical Steps at 4:21

Video on hip pain diagnoses (ALWAYS THINK MUSCLES): https://www.youtube.com/watch?v=9k_FtDK68_k
Video on having a kid: https://www.youtube.com/watch?v=aXfQB27O78k

All Programs for your hips: https://uprighthealth.com/hip-help
Nonsurgical DIY program for FAI/hip impingement: http://bit.ly/thefaifix

Healthy Hips 1: https://bit.ly/UHhips1

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UPRIGHT HELP
DIY Programs: https://uprighthealth.com/diy

Workshops: https://uprighthealth.com/events/

Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/

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UPRIGHT SOCIAL MEDIA
Facebook: http://facebook.com/uprighthealth
Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/

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MUSIC CREDITS
David Cutter Music - http://www.davidcuttermusic.com
YouTube Music Library

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ABOUT THIS VIDEO
Matt talks about hip pain after childbirth. He shares a story about a viewer asking about hip pain that started after giving birth to one of her children. He also talks about hip pain that his own mother had for over 25 years. Matt shares 3 practical steps to help yourself out of hip pain.