My Favorite Stretches for Neck & Shoulder Pain ♥ Daily Yoga Stretch Routine, 15 Minutes | Eliz Fit

4 years ago
38

Relieve neck pain from working at a desk, driving a car, or doing too many planks-- Eliz shares a quick class for beginners & all levels.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Wardrobe & Mat by Manduka-- Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY

♥ Follow Eliz for more workouts & inspiration: https://www.instagram.com/therealeliz_fitness/

See all the "Eliz Fitness" workout programs in the "Plus" section of our app:
♥ FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Manduka Yoga Mats & Wardrobe, 15% Off with our Code: TRUTH15: http://bit.ly/2JyJrbY
Mesh Bra: http://bit.ly/2PAoZey
Cut out Capri Leggings: http://bit.ly/31VxTWN
Yoga Mat: http://bit.ly/2PrGLAH

♥ Unlock ALL Our Video on WellnessPlus!! Yoga, Fitness, Massage Therapy, Nutrition & More:
https://wellnessplus.tv

♥ Join the Serene Team to Support Us & Unlock Our Premium Content: https://serene.team

♥ Follow Us for Exclusive Videos, Giveaways & Daily Inspiration!
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos

Related Videos:
Relaxing Stretches for Headaches, Neck Pain, Tense Shoulders, Sleep Aid | Chandler Rose Self Care
https://youtu.be/5973_R4v3hQ

Yin Yoga for Neck & Back Pain Relief, Tense Shoulders, Gentle Beginners Yoga Stretch, YogaPlus App
https://youtu.be/IyHBLQNjRjs

Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman
https://youtu.be/Ub8afedu5GQ

10 Minute Workout for Toned Arms & Back, How to Lose Arm Fat! At Home, Beginners | Eliz Fitness
https://youtu.be/J0QJDtYK37w

Music By iChill Music Factory
http://www.ichillmusic.com

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #stretch #neckpain #YogaPlusApp #ChandlerRose #stretches #neckpain

Loading comments...