The Power of Self-Acceptance | L4P1 | Dr. Paul T. P. Wong | M4L Meetup

Dr. Paul T. P. Wong, Ph.D., C.Psych, speaks about the modes of acceptance and how to improve your life at the fourth Meaningful Life Meetup for 2019.

Lesson 4, Part 1 of the M4L Meetup series, 2019.

Quote of the video: "We are blessed with the intellect to anticipate our own demise. Our intellect causes us to imagine the bad things that can happen to us and that generates a lot of anxiety."

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