Secret Sugar in FRUIT (Fruit Sugar Myths) 2022

Many nutrition experts will tell you that the sugar in fruit does not raise blood sugar because it is fructose. This reveals a great lack of knowledge on their part and puts you in danger. Here is the truth about what kinds of sugar are in fruit and how it will affect your metabolism.

LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Daily Minerals: https://bit.ly/MineralFix (discount)

USDA Food Database: https://fdc.nal.usda.gov/index.html

More info about Sugar in Fruit:
Hi-Sugar Fruits to Avoid: https://youtu.be/-mTbsyC0-xg
7 Facts about Fructose: https://youtu.be/a81DZVZvYN0
Fruit Juice Danger: https://youtu.be/BaOCwW3GhYg

Become a PATRON & ask Dr. Berry your questions directly: http://bit.ly/ForMyPatrons
Eat Real Meat: https://bit.ly/USgrownMEAT (discount = BERRY)

PHD/BBB&E Tshirts/Tanks/Hoodies: https://ShopPHD.com
Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount)

----- Join me and let's optimize your health! -----

Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Colin, Jeffery D, Michael K, Shelley L, Steve B, Wayne F, Wilson D, Allan L, Ande S, Arn M, B B, Brevemike, Brian M, Cathy H, Christina Y, Dana F, Dean Z, Debbie B, Debra B, Dennis T, Dick M, Dorothy G, Edna J, Elisabeth/Brett L, Evan C, Jenny C, John C, Julie L, Karen C, Kevin S, Kimberly G, Leaann O, Lisa K, Loren C, Lori B, Marilyn D, Marilynn S, Mary L, Melissa A, Michelle G, Mitzi C, Paige M, Patricia G, Paul R, Ralph D, Raquel A, Rick/Kit C, Robert D, Ryane C, Sam W, Shawn R, Shena B, Stephen W, Steve H, Susan W, Suzanne C, Tahane M, Tami H, Teal E, Tiffany S, Tina, Tracey D, Wendy J, Jeff P, Michael K, Dean Z, 2 Krazy Ketos, Jose A, John C, Amanda W, Paola M, & Sam B for helping make this video possible.

My Website: drberry.com

Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.