20 MINUTE MEDITATION - Guided Sleep Meditation without Music

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3 years ago
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Simple awareness meditation music to relax the mind and the body, clear your mind and balance your chakras with a 20 min daily meditation.

"In order to have a strong practice, deep practice, in order to have a deep, strong life, you must develop a strong mind.

How do we develop a strong mind? It's not by developing your brain power, not by thinking, not by gaining lots of knowledge, lots of information, storing up a lot of facts. In order to develop a strong, deep mind, you must not follow and run after every thought that arises out of your brain. You must not get caught up with your thoughts, pushed around by them, controlled by them.

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Eavesdrop Relaxation's best playlists:

Transcendental Meditations: https://youtube.com/playlist?list=PLRZl2w_4d1EF9pC7W9fb8XpUjCsOZluff

Pure Brainwaves: https://youtube.com/playlist?list=PLRZl2w_4d1EFSlUFVH_VJ5mhoRqx46AdY

Pure Brainwaves with Music: https://youtube.com/playlist?list=PLRZl2w_4d1EF8luTnaeo7urXF98sMeplo

Introduction To Your Mind: https://youtube.com/playlist?list=PLRZl2w_4d1EEC2jkZDrPHf7NpaGnodGqi

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