REST DAY STRETCHES (full version on channel)
2 years ago
5
Rest day stretch!
Follow along with me on YouTube with the full version!
Take your rest days!
But rest days doesn’t mean do nothing.
Keep enhancing your recovery for better results!
Join my app for your workout plan! Download #CrockFit in your App Store or go to www.crockfitapp.com (link in bio)
#fitness #health #stretch #homeworkout #bodyweight #flexibility #workoutmotivation #stretching #fitnessmotivation #fitspiration #crockfitcommunity #shorts
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