Episode 185: Chris Helwick - Training For The Olympic Decathlon

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcomed Chris Helwick onto the show. Chris is a professional Decathlete who has come out of retirement to take a shot at making the 2020 USA Olympic Team.

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***DR. SHAWN BAKER'S BOOK***

"The Carnivore Diet" Amazon and Barnes and Noble

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