#112 Dr. Diva Nagula - From Doctor to Patient
In today's podcast interview, we chat with Dr. Diva Nagula who was a busy doctor and developed cancer. He shares his story of recovery with both mind, body and spirit.
For show notes and links head over to https://highenergygirl.com/podcast
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Challenge on Facebook. Comment #LeanLady below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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Please join my Facebook Group: https://www.facebook.com/groups/HighEnergyGirls
Learn more health tips at http://HighEnergyGirl.com
Join the next Challenge at https://www.leanladychallenge.com
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