How to Modify Fitness Exercises & Yoga Poses for Pregnancy, Prenatal, Post Partum
Monica teaches important modifications to keep you safe during and after pregnancy. Monica is a mother of 2 & Laura is 27 Weeks in this video.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/
Over 700 Videos to Improve Health & Wellness:
https://wellnessplus.tv
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
Prenatal Yoga for Low Back Pain, Flexibility & Open Hips (All Trimesters) | 30 Minute Free Class
https://youtu.be/59IdoP5w4Zw
Prenatal Yoga for Beginners, All Trimesters, Weight Loss & Flexibility for Healthy Moms
https://youtu.be/A1mn9brmP4I
Prenatal Yoga for Low Back Pain Relief, Flexibility, Spinal Strength, Hip Mobility, Side Stretches
https://youtu.be/ayhUxbJigiQ
Prenatal Yoga for Energy & Wellbeing, All Trimesters, Flexibility, Low Back Pain Relief
https://youtu.be/80xzmN9F0Lw
Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #prenatalyoga #pregnancy #workout
-
20:12
PsycheTruth
2 months agoCrush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️♀️Planks & Scissors 💥
198 -
35:13
Power Slap
3 days agoPower Slap: Road to the Title - Season 3 Episode 10 - Violence and Destruction
605K55 -
1:25:09
Kim Iversen
16 hours agoWhat Do Nazis And Globalists Have In Common? A Lot | with David A. Hughes
112K190 -
28:54
Stephen Gardner
12 hours ago🔴BREAKING: NEW BOMBSHELL details VINDICATE Trump!!
76.8K194 -
55:08
Flyover Conservatives
1 day agoAmerica Under Attack: Urgent Invasion Alert and Treason Exposed - JJ Carrell | FOC Show
86.3K90 -
54:52
LFA TV
1 day agoBiden Official Calls for Trump to Be ‘Extinguished for Good’ | Trumpet Daily 9.25.24 9PM EST
64K69 -
10:19
China Uncensored
12 hours agoChina's "Garbage Time of History" Gets Worse
88.5K32 -
1:31:21
Glenn Greenwald
14 hours agoNew Poll: Dems Revere The Security State; DC Blob Begins To Accept Reality On Ukraine; New Focus Group Reveals Gap Between DC & Voters | SYSTEM UPDATE #341
125K108 -
1:42:39
The Quartering
14 hours agoKamala Harris LIVE Interview Fact Check & Watch Party! 6:30EST!
129K60 -
2:33:24
Melonie Mac
14 hours agoGo Boom Live Ep 22!
86K39