Daily Fitness and Triathlon Training Vlog
I'm an amateur Team USA Triathlete who competes in the Sprint Distance
I want to give you a peek behind the curtain behind my training on a daily basis, and insight into why I'm doing what I'm doing. Hopefully I can inspire you along the way as well!
This is also day 208 out of 365 of the Go4TheGoldy Project; a commitment to workout at least once a day, every day of 2022.
Here are some links to apps/products I use in my daily training:
Fit Radio Music App:
https://www.fitradio.com/
I'm an F45 Coach and trainer, and a bulk of my training is done there. To find an F45 gym near you, you can check out this website:
https://f45training.com/
You can check out ALL of my almost daily F45 workouts here:
https://youtube.com/playlist?list=PL96BF6kLzmtsVknGna79sC2iWA_scD9gC
I'm also a part of the On Run Crew; my favorite shoe brand out there! It's all I wear to train and race in, and I'd love to answer any questions that you have about them. You can check them out here (and hit me up before you buy a pair!)
https://www.on-running.com/?wly=Go4Th...
I also use TrainingPeaks for all of my Triathlon training plans, and here is the current plan I'm following (only $5!):
https://www.trainingpeaks.com/training-plans/triathlon/sprint/tp-280519/bca-sprint-4-wks-elite-11-11-5-hrs-wk-24-7-email-support
And if you're interested in becoming a certified trainer, this is the organization I got certified through:
https://www.issaonline.com/
-
1:26:46
Savanah Hernandez
4 hours agoThe media is already rewriting history for Kamala
39.1K49 -
1:59:09
Revenge of the Cis
4 hours agoEpisode 1354: Change The Channel
43.9K4 -
1:57:11
The Quartering
7 hours agoTrump Shooter Social Media FOUND, MSM Claims Trump Never Shot, Mr. Beast Calls Trans Host Disgusting
97.5K89 -
1:43:27
Tucker Carlson
6 hours agoDr. Ben Carson: The Left’s Worship of Kamala Harris, and God’s Mission for Donald Trump
175K480 -
2:04:54
Barstool Yak
8 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 7-25-24
47.7K -
18:44
OutdoorChannelTV
7 hours agoTrout Fishing West Virginia with the Davisson Brothers Band!
43.2K2 -
1:35:56
vivafrei
9 hours agoPost-Congressional Assassination Attempt ANALYSIS with Chris Martenson! 2 Shooters? Viva Frei Live!
91.4K214 -
1:08:23
Miss Understood With Rachel Uchitel
6 hours agoRachel Uchitel & Sarah Fraser Live: P-Diddy Conspiracy! Kamala Harris VP? Celine Dion Is Back!
53.1K10 -
13:55
Standpoint with Gabe Groisman
11 hours agoEp. 38. Quick Point: Bibi Addresses a Divided Congress
55.5K21 -
1:00:17
Russell Brand
9 hours ago"Let’s Take Our Country Back" | Exclusive RNC Kari Lake & Jim Jordan Interview - SF 416
206K228