5 Super Foods That Can Heal a Fatty Liver#shorts

5 Super Foods That Can Heal a Fatty Liver#shorts
#1,Garlic,-This excellent herb contains selenium that helps to detoxify the liver, it also contributes to activating enzymes capable of flushing out toxins from the liver.

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#2,Coffee,-It could be one of the simplest and best foods for fatty liver as it helps to protect the body from the occurrence of non-alcoholic fatty liver disease.

#3,Omega-3 Fatty Acids,-It is an excellent food for fatty liver because it fights inflammation, obesity, insulin resistance, high blood pressure, and low HDL levels

#4,Broccoli,-It has anti-oxidative properties and boosts liver enzyme levels. These enzymes help detox the liver and protect it from damage, increasing blood level.

#5,Tea,- Green tea is an excellent food for fatty liver. It helps to reduce body fat and fat in the blood.

# liver damage # cirrhosis