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Carnivore Diet 2-Week Update!! How I’m doing and troubleshooting tips!
Carnivore Diet 2-Week Update!! How I’m doing and troubleshooting tips!
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Joe Rogan Experience #1164 - Mikhaila Peterson
https://youtu.be/PF_7688Zk6s
Carnivore Food List (Simple)
• Beef (Red Meat), Game meats, Lamb, Poultry (Chicken Turkey etc.),
• Organ Meats
• Fish, Cold Water Fish (For DHA)
• Eggs (If seeking elimination protocol for autoimmune remove for 30 days)
• Jerky (nitrate free)
• *NO PROCESSED MEATS
Beverages
• Water, Black coffee, Bone Broth
Spices & Condiments
• Pink salt & Pepper, Carb free spices, Butter (Grass Fed)
Special Considerations
• Whey (Pure Isolate Only), MCT oil
Website, free resources, and coaching info! https://KGBodybuilding.com/
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KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, keto bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. Stop searching for the right program to transform your body and get started with keto bodybuilding today.
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