5 years ago

Carnivore Diet 2-Week Update!! How I’m doing and troubleshooting tips!
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Joe Rogan Experience #1164 - Mikhaila Peterson
https://youtu.be/PF_7688Zk6s
Carnivore Food List (Simple)
• Beef (Red Meat), Game meats, Lamb, Poultry (Chicken Turkey etc.),
• Organ Meats
• Fish, Cold Water Fish (For DHA)
• Eggs (If seeking elimination protocol for autoimmune remove for 30 days)
• Jerky (nitrate free)
• *NO PROCESSED MEATS
Beverages
• Water, Black coffee, Bone Broth
Spices & Condiments
• Pink salt & Pepper, Carb free spices, Butter (Grass Fed)
Special Considerations
• Whey (Pure Isolate Only), MCT oil

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