30 Min. Cardio Barre to Burn Fat, Tone & Sculpt, No Barre Needed! Workout Fitness At Home Ballet Fit
Sculpt, lift & tone with Monica! No Equipment Needed! More DanceFit Workouts with Monica:
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♥ Manduka Yoga Mats & Wardrobe, 15% Off with our Code: TRUTH15: http://bit.ly/2JyJrbY
Cut out Capri Leggings: http://bit.ly/31VxTWN
Yoga Mat: http://bit.ly/2PrGLAH
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/
Monica's YouTube Channel: https://www.youtube.com/user/MLandois87
♥ Amazon Prime Member? See all of Monica's DanceFit classes FREE on Prime Video:
https://www.amazon.com/s?k=Monica+Landois
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Related Videos:
Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit
https://youtu.be/DfmpPXbXrFg
Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class
https://youtu.be/vyskTpyROts
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
https://youtu.be/K-PpDkbcNGo
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #DanceFit
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