30 Min. Cardio Barre to Burn Fat, Tone & Sculpt, No Barre Needed! Workout Fitness At Home Ballet Fit

4 years ago
33

Sculpt, lift & tone with Monica! No Equipment Needed! More DanceFit Workouts with Monica:
♥ In the "Plus" Section of our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/
♥ Wardrobe & Mat by Manduka-- Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY

♥ Manduka Yoga Mats & Wardrobe, 15% Off with our Code: TRUTH15: http://bit.ly/2JyJrbY
Cut out Capri Leggings: http://bit.ly/31VxTWN
Yoga Mat: http://bit.ly/2PrGLAH

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/
Monica's YouTube Channel: https://www.youtube.com/user/MLandois87

♥ Amazon Prime Member? See all of Monica's DanceFit classes FREE on Prime Video:
https://www.amazon.com/s?k=Monica+Landois

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

Related Videos:
Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit
https://youtu.be/DfmpPXbXrFg

Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class
https://youtu.be/vyskTpyROts

Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0

Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
https://youtu.be/K-PpDkbcNGo

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #DanceFit

Loading comments...