Don't Be A Victim To Your Own Thinking!

For many years I lived my life thinking that whatever negative or destructive thoughts were rolling around in my head were objective reality. I seemed to live like a passive observer and suffered years of negative feeling states as my thoughts played havoc with my life.

In today's episode I explore a great insight from famous author David Foster Wallace who reminds us that if we want to live full and productive lives we need to start getting very good at noticing and directing our thinking.

Grab a free copy of my book Bridging the Gap here:
https://go.jonathandoyle.co/btg-pdf

Enquire about booking Jonathan to speak:
https://go.jonathandoyle.co/jd-speak-opt-in

Get the podcast version here:
https://player.captivate.fm/episode/be34a0ed-0945-4afb-98c5-c368b207f1db

Find out about coaching with Jonathan here:
https://go.jonathandoyle.co/coaching

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