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How to Lose Weight Feasting on Delicious Carbs. Best way to lose weight fast.
How to Lose Weight Feasting on Delicious Carbs. Best way to lose weight fast:
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Your body RARELY stores carbs as body fat to any significant degree. Your stored body fat is simply the reserve tank for the excess dietary FAT that you EAT. The average person can store up to 1,500-2,000 calories of glycogen. It takes sustained extreme overfeeding of carbs before your body begins the process of converting carbs to fat.
If our body fat is made up almost entirely of the fats we eat, why don’t we just drastically REDUCE FATS in our diet?
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