(Understanding And Managing Anxiety) 5 Ways To Cope With Anxiety
1 year ago
5
In this video we'll be looking at understanding anxiety and depression, specifically generalized anxiety disorder and how to manage anxiety. It's critical for mental health to learn how to understand depression and anxiety and have ways of managing health issues, helping with the process of managing stress and finding ways to cope with anxiety. So learn what is anxiety and depression and specifically, what is anxiety disorder.
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