Calming Sleep Music for Healing, Stress and PAIN RELIEF.

2 years ago
3

I hope you enjoy the healing power of music in this Calming Sleep Music for Healing and Stress Relief. The 285Hz Solfeggio frequency is very effective for the transformation of human body and soul. The subtle rise and fall of frequency can induce a much deeper state of relaxation, while slowly moving the mind to more of a delta brain wave state.

Although the exact benefits of this frequency have remained unproven, many that listen to it feel more relaxed while at the same time motivated. A wonderful balance of inner focus comes forward, seeming to help clear the fog, and increase perspective.

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Sources

• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com

In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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#calmingmusic #sleepmusic #stressrelief

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