Premium Only Content

Minimalist Shoes And Flat Feet + Why Are Minimalist Shoes So Expensive?!
Why are minimalist shoes so expensive? Do you need arch support for flat feet? Are minimalist shoes bad for people with flat feet? Do orthotics fix flat feet? Matt answers some more viewer questions on barefoot shoes and the reasons for minimalist shoes. He also discusses the high price of Vivobarefoot shoes and other barefoot style minimalist shoes.
HELPFUL LINKS
Carets zero drop mens dress shoes (affiliate link): https://carets.com#uprighthealth
Minimalist shoe review (vivobarefoot v. Softstar): Best minimalist shoes in 2020? Vivobarefoot Primus Lite vs Softstar minimalist shoes
Arch strengthening exercise: https://www.youtube.com/watch?v=1LogN1M_dyY
Katy Bowman barefoot book (affiliate link): https://amzn.to/2ubuMPJ
Katy bowman shoe list (includes kids shoes): https://www.nutritiousmovement.com/shoes-the-list/
Xero genesis sandal review: https://www.youtube.com/watch?v=jMJLDRuv3LU&t=2s
Vivobarefoot shoes (affiliate link): https://bit.ly/uprightvivo
Xero shoes (affiliate link): http://bit.ly/uhxerorun
Softstar shoes (affiliate link): https://bit.ly/uhsoftstar
How to go barefoot more: https://www.youtube.com/watch?v=fL-shje6l84&t=137s
How barefoot shoes change your gait: https://www.youtube.com/watch?v=3VtqxEQtEZ4
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UPRIGHT HELP
DIY Programs: https://uprighthealth.com/diy
Workshops: https://uprighthealth.com/events/
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
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UPRIGHT SOCIAL MEDIA
Facebook: http://facebook.com/uprighthealth
Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
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CREDITS
Music: David Cutter Music - http://www.davidcuttermusic.com
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#MinimalistShoes #FlatFootShoes #BarefootShoes #UprightHealth
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