Abs Workout at Home w/ Scoliosis

***For more workouts please Subscribe to my new channel***
https://www.youtube.com/channel/UCinoFRJ7E6HCUYgEPUqlJfw

I became an advocate for Treating the Cause, Not the Symptoms.
I believe that the solution for our pain it's not only one.
For now, if you're in terrible pain, the best option would be to numb the pain with medication,
but in the long run, it's worth taking a look at our nutrition, lifestyle, and the condition of our body.

A strong body, will always bring us the quality of life we aim to have

You don't need anything more than willpower and a mat.
Always *make sure to keep a flat back*, and you're good to go :)

Check out my blog
https://mycurvedspine.blogspot.com/

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Personal
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