3 Keys for Surviving Chaos | How to be resilient when bad sh*t happens

3 Keys for Surviving Chaos | How to be resilient when bad sh*t happens

Lacy brings on a special guest for a segment of #TrueStory: Life Lessons from friends. The lesson for today is how to be resilient when bad sh*t happens. Guest speaker, Michelle, tells her heartfelt story of surviving challenges and the 3 keys that kept her grounded in a time of chaos.

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//YOU’LL ENJOY THESE VIDEOS AS WELL

How to take charge of your health, at home
https://www.youtube.com/watch?v=lELVuvnOCJU&t=149s

Clean your room to clear your mind
https://www.youtube.com/watch?v=WCBoMkoCGr0

How to deal with difficult and/or TOXIC people
https://www.youtube.com/watch?v=kA-ojEdQFTU

How to choose a counselor, psychologist or therapist
https://www.youtube.com/watch?v=8Ef53FMJCCc

//S U B S C R I B E & S H A R E
https://youtube.com/channel/UCODImYIAVHX-Wu1ESNHGjzw

#healthy #lifestyle #happiness #wellness # nutrition #howto #happy #mentalhealth

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You should seek the care of your doctor before starting a new exercise routine or before changing dietary or lifestyle habits. Only you and your doctor can determine what course of action is best for you and your particular needs.

Drawing on our background, training, skills, and life experiences, we support our clients—spiritually, mentally, emotionally, and physically. We are not medical physicians and we do not dispense medical advice or prescriptions.
Shared content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational and self-empowerment purposes ONLY.

Please consult your doctor or wellness team if you have any questions regarding this whole foods program and then make your own well-informed decisions based on what is best for your unique genetics, culture, conditions, and stage of life.
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