Day 1, Week 1 - 4 Week Fasting Challenge - Twins, Sleep Deprivation, Self-Guided Missiles!
2 years ago
4
Hello friends! Welcome to Day 1, Week 1 of the 4 week fasting challenge where I'll be water fasting 72 hours each week for a total of 4 weeks. In this video, I go into some background to provide context as to why I'm doing this and how I got here.
The theme of this particular video is "we all make mistakes...we are like self-guided missiles and you need to focus on WHAT YOU WANT". Taking your eye of that goal causes the self-guided missile to go off course! In addition, I touch on "the Twins!", sleep deprivation, and overall health progress.
Thanks for watching!
Interested in creating greatness in your life? Check out my website: www.BreathTap.com
-Michael
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