How To Practice Intuitive Wellness Through Natural Nutrition, Mindset & Spiritual Aspects

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), speaks Katherine Peloso Smith, a Holistic Nutritionist and Spiritual Life Coach

For the transcript and full story go to: https://www.drmanonbolliger.com/katherine-peloso-smith

Highlights from today's episode include:

Katherine Peloso Smith we go into the energy bodies and the chakras and connecting those to what they might be feeling physically and then doing some work in rebalancing and opening those and helping them sort of make those connections and tuning into their intuition to what feels good in their body. Because I mean, we can write out meal plans, we can have special foods, but I truly, truly believe that it's such an individual thing when it comes to our healing, and what's going to work for each individual person and really trying to be able to uncover what that is for you without having someone else tell you what that looks like

Katherine Peloso Smith
Once people are able to feel what's going on, and they're noticing their symptoms, and they're able to connect clearly, I call it clearing the fog. By doing a discovery diet, you kind of clear out that fog, and you can really listen to what your body's telling you at that point. Because most of us are just walking around not knowing that we could feel a lot better than how we feel.

Katherine Peloso Smith
I would just love to share that I believe so strongly that healing really does start within. So, with you, seeking that help from people who are able to support you and guide you in the right direction. But to really tune in and listen and be able to make that connection to your own body is really beneficial because nobody knows your body better than you or your mind or your spirit and take the information that is going to make the most sense to you and run with that.

ABOUT KATHERINE PELOSO SMITH

My name is Katherine Peloso Smith, I'm a registered holistic nutritionist and spiritual life coach, who’s mission is to guide others in reconnecting to their truest SELVES, uncovering their ultimate wellness potential and living their best, most nourished lives!

ABOUT MANON BOLLIGER

As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

ABOUT THE HEALERS CAFÉ:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!