What Are Calories

What are calories?

A calorie is a unit of energy. In a nutritional sense, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity.

All types of food, whether its fats, proteins, carbohydrates or sugars, are important sources of calories that we need in our everyday life to live and to function.

Calories are essential for human health. The key is consuming the right amount of Calories.

Watch The 4-Part Video Series on...
Discover How To "Turn On" Your Metabolism To Burn Stubborn Fat Like Crazy
ACCESS Your FREE Video Course Here...
👉🏻 👉🏻👉🏻 https://bit.ly/38qNWEY

Many people had probably tried weight loss and failed with supplements, dieting, and workout programs in the past or even recently .... Listen, it's None of anyone's fault !

If Your Metabolism Has Always Been Slow...
So no matter what you eat....you can never lose weight.

And maybe you’ve tried many kinds of weight lose methods and products .... nothing has worked…

Then there’s something going on behind the scenes…

That’s forcing your body to desperately hang onto fat.

No matter what you try......

So please, read through until the end .....

Because I’m going to share with you the 4 part video series on How To TURN ON Your Metabolism To BURN STUBBORN FAT and keep you in GOOD SHAPE..…

ACCESS Your FREE Video Course Here...
👉🏻 👉🏻👉🏻 https://bit.ly/38qNWEY