Ep. 3 Take a Selfie and Become More Authentically You!

Can Taking Selfies help you live more authentically? In this episode Dr Karin invites fellow therapist and friend Kate Lambie, to join her in tackling this question. They explore the benefits of authentic living (supported by science!) and argue that selfies serve as snap shots of who we are and what we're about. If observed objectively, they may indicate whether or not we're resonating with our true selves.

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Single is the New Black - Audiobook
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