Mike Geary "The Truth About Abs" - Helping u live Betta
1 year ago
12
It's probably obvious to you that foods such as donuts, cookies, and fried chicken can make you fat. But what you might not realize is that there are certain foods most people think are "unhealthy" that can actually HELP you to get a flat stomach. Whole eggs are one example.
One of our go-to Nutrition Specialists, Mike Geary, has a few more to show you...Get the full story here: https://tinyurl.com/2wwf3f25
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