432hz Ambient Meditation Music: The New Way To Relax And Find Inner

It has been demonstrated that 432 Hz has a relaxing impact on the body and psyche. The pineal gland, which is known to create serotonin, a neurotransmitter that is responsible for happiness and relaxation, is thought to be stimulated by the sound vibration at this frequency.

Researchers at the Institut du Sommeil in Paris discovered that music with a 432 Hz frequency lowers blood pressure and heart rate while elevating mood and improving the quality of sleep. In a study that was written up in the journal Biofeedback, participants listened to music at a frequency of 432 Hz for 15 minutes each day for three weeks.
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