Ride with More Speed & Comfort (with a Midfoot Cleat Position?)

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Cycle faster with more comfort using a midfoot cleat position? This is certainly a cycling topic that I have never delved into, and one that expert bike fitter Neill Stanbury wanted to raise in this video. A cycling tip like no other! Neill will share both the pros and cons of riding with a midfoot cleat position and will also explain how you would go about placing the cleat in the middle of your cycling shoe!

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