Can I ACTUALLY Ride My FTP? (Cycling Torture at 350 Watts!)
Channel Subscription: https://bit.ly/2Vfd4mO
FREE 5-Step Training Guide for Road Cyclists: https://www.camnicholls.com/free-guide
RIDE ON STRAVA: https://www.strava.com/activities/3333293783
Watch PART TWO (1hr on an indoor trainer): https://youtu.be/rUGTtFJ8IM4
Functional Threshold Power / FTP is essentially the number of watts/power you should be able to hold of a bike for one hour. This is a great tool for understanding your training zones, which can lead to more effective training for cyclists. However, MOST cyclists never actually go out and ride as hard as they can for one hour to get their FTP. There are other, way more practical ways of getting FTP, such at the 20-minute test, the Half Monty, the Ramp test, the list goes on. However, given a recent video that I made on this topic and also some comments that came through. I thought I'd give the all out 1-hour test a crack on my BMC Teammachine SLR01 and a Quarq power meter fully calibrated with my wahoo element bike computer.
#FTP #Cycling #Challenge
-
18:55
Cam Nicholls
4 years agoThe Worst Cycling Experience of My Life
13 -
10:48
Cam Nicholls
3 years agoHow to Pinpoint Your Cycling Strengths & Weaknesses (using the official numbers)
4 -
20:44
Go4TheGoldy
2 years agoZwift FTP Test #Cycling
35 -
1:18:14
Taqueria Gaming Channel
10 months agoFBT Pain Cave - Zwift - 1hr Workout on the bike
555 -
0:48
KOM HUNT TV
9 months agoFAST FREEWHEELING CYCLIST
2 -
55:23
Taqueria Gaming Channel
3 months agoWoosh Cycling - Pre FTP Test Workout
42 -
57:56
Theferrell
1 year agoFBT Pain Cave - Cycling while Gaming? Zwift - Fondo Workout Week 2 Workout 3
781 -
8:54
bicycleninaa1
7 months agoWhat is Peloton in Cycling | Bicycle Ninja
23 -
36:21
Taqueria Gaming Channel
1 year agoFBT Pain Cave - Zwift Bike - 30 min quick ride
97 -
59:53
Taqueria Gaming Channel
8 months agoFBT Pain Cave - Zwift - Getting used to the trainer
340