Women Fitness

Save
3 years ago
2
fitness motivation fitness Women gym workout. fitness motivation women fitness marshall workout bodybuilding women gym workout beginner women gym workout motivation women fitness motivation women fitness workout women fitness model female fitness motivation family fitness funny video planet fitness funny videos

Physical fitness is described by experts as "one's capacity to carry out everyday tasks with maximum efficiency, strength, and endurance while managing illness, exhaustion, and stress and reducing sedentary behavior." This goes beyond just being able to sprint fast or lift a lot of weight.

Loading comments...