Can You Build Muscle and Lose Fat on a Plant-Based Diet? | Simnett Nutrition
Can Vegans Build Muscle and Lose Fat? Do you need to use steroids? How much Protein do you need?
Article:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1252113/pdf/biochemj01140-0284.pdf
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
#plantbased #potato #simnettnutrition #veganbodybuilder #plantbased
-
2:19:17
WeAreChange
6 hours agoJONES CASE Exposed As Deep State OP To Snatch Americans' Social Media Accounts?!
41.5K31 -
8:55
Evenout
3 hours agoLosing 20 Pounds in One Workout Twin Switch-Up Prank!
8.51K1 -
1:19:52
Tactical Advisor
9 hours agoNEW Vault Room Wall - Vault Room Live Stream
61K5 -
30:39
Degenerate Plays
3 hours agoI'm Sorry Paul Jackson, California's For Real - Call Of Duty Modern Warfare Remastered : Part 7
22K2 -
28:09
Stephen Gardner
4 hours ago🔴Biden BLAMING Trump for This is RIDICULOUS!!
31.2K20 -
1:03:53
In The Litter Box w/ Jewels & Catturd
1 day agoHappy Birthday President Trump! | In the Litter Box w/ Jewels & Catturd - Ep. 587 - 6/14/2024
68.2K52 -
1:05:31
Hometalk
5 hours agoStick a wire basket into a tomato cage for this BRILLIANT porch idea!
33K -
2:27:33
Barstool Yak
9 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-14-24
39.9K1 -
1:00:08
The Quartering
7 hours agoRussia Offers Peace, Supreme Court Win & Insane Alex Jones Update
50.8K79 -
52:25
shaneyyricch
5 hours agoLOGAN PAUL JOINS THE DARK SIDE
29.7K12