Crossfit no CF Syna
5 years ago
3
Treino 20200316 Box Bar Muscle Up, Squat Clean, Box Jump, Rope Climb and Hand Stand Push Up
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Please watch: "HIIT WorkOut - Treinamento Intervalado de Alta Intensidade - Emagrecimento Rápito - Treino em Casa"
https://www.youtube.com/watch?v=PCCGZSmVY1M
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