Creamy Chicken Adobo

Keto Creamy Chicken Adobo

Get Your Custom Keto Diet : https://bit.ly/37Y7Qnr

Preparation time: 5 minutes
Cooking time: 25 minutes
----------------------------‐------------------
🍽 Servings: 1

Ingredients:
150g Chicken Thighs or Legs
2 cloves Garlic, crushed
1 tsp Black Peppercorns
1 pc dried Bay Leaf
1 Tbsp Coconut vinegar
2 tsp low-sodium Soy Sauce
1.5 cups Chicken Stock
1.5 Tbsp Coconut Cream
1 tsp Olive Oil

Procedure:
1) Heat olive oil in a braising pan.
2) Add chicken and sear until brown on both sides.
3) Add stock, vinegar, soy sauce, bay leaf, garlic, black peppercorns. Simmer for 20-25 minutes.
4) Reduce pan juices and stir in coconut cream.
5) Season as needed with salt.
➡️ Nutritional Information:
Energy - 463 kcal
Protein - 27g (24%)
Fat - 37g (72%)
Carbohydrates - 4.5g (4%)
Fiber - 1g

★☆★ CONNECT WITH US ON SOCIAL MEDIA ★☆★👇

𝐘𝐨𝐮𝐓𝐮𝐛𝐞 : https://www.youtube.com/channel/UCfR-oRPFWpdXovwGw8eXiGA
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/ketodietplan12/
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/ketodietplan13/

Thank You So Much For Your Support.
Stay Healthy & Stay Happy...

Keto Creamy Chicken Adobo | Low Carb Recipes #keto

Keto Creamy Chicken Adobo Recipe

LOW CARB CREAMY CHICKEN ADOBO | Pinoy Chicken Adobo | LCIF Keto Recipe 76