Barbara O’Neill- HIIT Exercise- Bounce Your Way To Great Health-

Did you know bouncing can keep your heart and lungs strong? Did you know that the HIIT is perhaps the most time-efficient way to exercise? Barbara explains the benefits of rebounding.

Bio
Barbara O’Neill, author, educator, naturopath and nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women’s and children’s health .Barbara is passionate about good health and natural healing. She believes in giving the body optimum conditions in order for it to heal itself.Barbara is a gifted public speaker who has an intimate knowledge of how the body works and has numerous talks on most aspects of health available on DVDs or from the Web.
Source:
https://www.youtube.com/watch?v=9-r3egnlGYY&t=869s

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