A Short History of Forced Sterilization in the U.S.: What We Need to Know Today - Prof. Spira

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Sterilization is a surgery to make a person or animal unable to produce offspring. Federally-funded & enforced forced sterilization policies & programs took place in 32 U.S. states throughout the 20th century. What can these horrendous and invasive government policies of the past tell us about the present and how can they help us prepare for the future?

History of Forced Sterilization and Current U.S. Abuses: https://www.ourbodiesourselves.org/book-excerpts/health-article/forced-sterilization/

California's Dark Legacy of Forced Sterilizations: https://www.cnn.com/2012/03/15/health/california-forced-sterilizations/index.html

The U.S. Is Still Forcibly Sterilizing Prisoners by Lea Hunter: https://talkpoverty.org/2017/08/23/u-s-still-forcibly-sterilizing-prisoners/

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Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

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General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

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