Ep. 85 Love & Life During a Global Pandemic

We’ve entered an unprecedented era—one for which none of us could have been prepared. Surging Covid-19 diagnoses and mandated social distancing heighten fear, stoke anxiety, and exacerbate loneliness and isolation. In our “new normal” we feel helpless—frankly, no one knows just what to do. So we do what we can, by sharing support in any way we’re able. Today on Love & Life, I highlight past episodes with supportive content for tackling anxiety and negative thinking. In the coming weeks, I’ll be posting additional podcast episodes featuring anxiety and mindset experts to help us manage the emotional vicissitudes of this uncertain time. Please join me on Instagram at @dr.karin where I’m hosting a weekly “Girls Night In” each Friday and additional Insta Lives to help us remain connected in the midst of social distancing. I’m here for you. Keep the faith. We’re all in this together.

Website: http://loveandlifemedia.com/
Instagram: @dr.karin

Love & Life Podcast
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Single is the New Black - Audiobook
Audible: smarturl.it/SITNB-Audible
iTunes: smarturl.it/SITNB-iTunes

Music provided by HearWeGo
Artist: Serein
Title: Reconcile
Listen on YouTube: https://youtu.be/9WrfveQT2DY