Keto Spinach and Cheese Egg Bites
4 years ago
2
Keto Spinach and Cheese Egg Bites
https://clickbankqueen.com/keto
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1
Ingredients:
2 Eggs
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and Pepper
Procedure:
1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.
3) Fold in cheese and chopped spinach.
4) Pour the mixture into muffin cups and bake for 12-15 minutes.
➡️ Nutritional Information:
Energy - 240 kcal
Protein - 19g (35%)
Fat - 16g (62%)
Carbohydrates - 2g (3%)
Fiber - 0.3g
Follow on Instagram @ketorecipes32
#ketodiet
#keto
#ketorecipes
Loading comments...
-
13:37
Plan Bri Uncut
19 hours agoThe Woman Behind The Viral HAWK TUAH Meme Speaks Out For The First Time
66.7K93 -
5:07:21
Drew Hernandez
10 hours agoMELTDOWN: LEFTISTS PANIC AFTER SCOTUS TRUMP RULING
75.6K51 -
1:42:30
Fresh and Fit
10 hours agoDonovan Sharpe Returns
68.4K44 -
1:30:05
Kim Iversen
11 hours agoWeekend at Biden's: Jill and Hunter To Keep Propping Up Old Joe, SCOTUS Rules Govt Can Censor on Social
92.7K143 -
28:43
Stephen Gardner
10 hours ago🔴BREAKING: Obama is TERRIFIED of THIS COVER UP Leaking!
74.5K281 -
35:29
Candace Owens
13 hours agoWhy I Left This Religion | Candace Ep 16
90.6K189 -
1:00:59
Lou Dobbs
13 hours agoLou Dobbs Tonight 7-1-2024
95K71 -
1:48:30
Donald Trump Jr.
19 hours agoJill & Joe Have Dems Pressing the Panic Button, Taking Your Questions live! | TRIGGERED Ep.150
220K413 -
2:36:18
WeAreChange
13 hours agoBlack Sex Magic Explained... And Elite Satanic Pedo Culture Exposed!
98.1K50 -
50:14
Kimberly Guilfoyle
16 hours agoLandmark Supreme Court Immunity Case, Plus Dems' Prop 47 Madness, Live with Jesse Binnall & ASM Bill Essayli | Ep. 138
89.1K48