What to do during the virus break| How to deal with anxiety|Get rid of cabin fever| Self Care 1st

Lacy gives her best advice on how to deal with anxiety, uncertainty, and general helplessness during the virus outbreak. She goes over how to deal with being at home and what she does to move forward. Learn to make lemonade when life gives you sour lemons!

What is Integrative Wellness?
Integrative means to “unify two separate things”. Our goal is to unify alternative medicine & western medicine theories to educate the public on how to better navigate the complex world of health and wellness.

Our primary focus is to help improve overall mental health and changing routines to live an intentional life of divine design.

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♡ BOOK A POWER SESSION TO REACH YOUR GOALS
Are you struggling with your health or mental wellness but do not know how to get started with a new routine, lifestyle, diet and/or wellness plan? Book a strategy session with Lacy to do a deep dive and identify what steps to take for reaching goals, enhancing mental wellness and reaching that next level.

-SCHEDULE A SESSION TODAY! BOOK HERE: https://calendly.com/influxintegrative

♡ PROFESSIONAL QUALITY VITAMINS, SUPPLEMENTS & SKINCARE
Simply the best, superior quality products from Emerson Ecologics professional dispensary, Wellevate. Brands include THORNE, INTEGRATIVE THERAPEUTICS, METAGENTICS, NORDIC NATURALS, WISE WOMEN, DESIGNS FOR HEALTH, AND MORE!

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//YOU’LL ENJOY THESE VIDEOS AS WELL

How to take charge of your health, at home
https://www.youtube.com/watch?v=lELVuvnOCJU

Clean your room to clear your mind
https://www.youtube.com/watch?v=WCBoMkoCGr0

3 Tips for lung health
https://www.youtube.com/watch?v=O-W_jnyHcu4

//S U B S C R I B E & S H A R E
https://youtube.com/channel/lacyinflux

#healthy #lifestyle #happiness #wellness #coronavirus #howto #happy #mentalhealth

Disclaimer: The information shared on this page is for general purposes only and has not been reviewed by the FDA. The information is not intended to treat, cure or prevent any disease or medical conditions.

You should seek the care of your doctor before starting a new exercise routine or before changing dietary or lifestyle habits. Only you and your doctor can determine what course of action is best for you and your particular needs.

Drawing on our background, training, skills, and life experiences, we support our clients—spiritually, mentally, emotionally, and physically. We are not medical physicians and we do not dispense medical advice or prescriptions.
Shared content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational and self-empowerment purposes ONLY.

Please consult your doctor or wellness team if you have any questions regarding this whole foods program and then make your own well-informed decisions based on what is best for your unique genetics, culture, conditions, and stage of life.
All materials provided are copyrighted and remain the property of their respective owners. Materials made available to the private group forums by email or any other means may not be distributed in any fashion, print or electronic, without expressed written permission from INFLUX INTEGRATIVE WELLNESS, 2020.

Thank you for your professional understanding.

PLEASE NOTE: ALL CONTENT WITHIN THE INFLUX INTEGRATIVE BRAND IS BASED ON MY PERSONAL KNOWLEDGE, OPINIONS AND EXPERIENCE AS AN INTEGRATIVE HEALTH COACH & CONSULTANT. PLEASE CONSULT YOUR DOCTOR REGARDING MEDICATIONS OR MEDICAL ADVICE.