Premium Only Content

Stretch for flat feet - hero's pose exercise for flat feet and collapsed arches
This foot stretch helps restore ankle and foot range of motion. If you want to fix flat feet, try this foot and ankle exercise (and it'll challenge your hips and legs too).
Strength exercise for flat feet: https://youtu.be/1LogN1M_dyY
Going barefoot for foot health: https://www.youtube.com/watch?v=fL-shje6l84
----
UPRIGHT HELP
DIY Programs: https://uprighthealth.com/diy
Workshops: https://uprighthealth.com/events/
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
----
UPRIGHT SOCIAL MEDIA
Facebook: http://facebook.com/uprighthealth
Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
----
CREDITS
Music: David Cutter Music - http://www.davidcuttermusic.com
----
ABOUT THIS VIDEO
Vincent wanted to fix his flat feet. By using this stretch for fallen arches and pronated feet, Vincent has been able to fix his fallen arches.
-
14:19
Upright Health on Rumble
1 year ago $0.05 earnedExercise for Tensor Fascia Lata (TFL Pain won't stop!)
6641 -
27:17
meissfitness
3 years ago $0.01 earnedFit Anatomy(TM) Daily Circulation Exercise/Stretch Routine
163 -
0:16
Dr. Kristie Ennis
3 years agoOne Exercise To Strengthen And Stretch The Core
16 -
1:03:28
Russell Brand
4 hours agoCan You Really Take an Unbiased Look at Hitler? - SF624
118K78 -
12:39
Michael Button
5 hours ago $0.84 earnedAn Entire Civilization Might Be Buried Under the Sahara
10.4K4 -
4:38
Michael Heaver
11 hours agoShifting UK Triggers Rapid REVOLUTION
7.72K1 -
58:53
The White House
3 hours agoPress Secretary Karoline Leavitt Briefs Members of the Media, July 31, 2025
24.3K35 -
5:48:07
JuicyJohns
7 hours ago $3.09 earned🟢#1 REBIRTH PLAYER 10.2+ KD🟢$500 GIVEAWAY SATURDAY!
74.4K4 -
2:08:15
IrishBreakdown
3 hours agoNotre Dame Fall Camp Practice Report
18.1K1 -
1:04:08
Timcast
4 hours agoPelosi MELTS DOWN After Trump Accuses Her Of INSIDER TADING, PELOSI ACT Moves Forward
152K83