Fix flat feet and fallen arches (foot strength exercise) - the Arch Raise exercise for flat feet

4 years ago
7

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Looking for a way to fix flat feet? Have low arches or fallen arches? Avoid paying hundreds of dollars of unnecessary foot orthotics with this exercise for flat feet.

Stretch for flat feet: https://youtu.be/BuQdGkBXJOk
Going barefoot for foot health: https://www.youtube.com/watch?v=fL-shje6l84

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CREDITS
Music: David Cutter Music - http://www.davidcuttermusic.com

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ABOUT THIS VIDEO
Vincent has had collapsed arches for a long time. Eventually he wanted to fix his pronated feet and fix his fallen arches. With the right foot exercises for his foot muscles, he's restored his natural foot arch.

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