30 Min Energizing Barre Yoga Flow For Definition + Flexibility

I'm so excited for you to LIFT, TONE & STRETCH your entire body in just 30 minutes a day.

No Barre or yoga experience required for today's class. This is a ladder style full body Barre & Yoga workout that defines and stretches your whole body, and is so fun that you'll never want it to stop! You'll walk out feeling graceful, strong and inspired. Comment below to let me know how this workout changes your day!

Video by Jacquelyn Umof (Action Jacquelyn)

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