ADOCAD Day 03
4 years ago
1
Day Three of the deck of cards a day.
We added the 2❤️. That's the set of burpees so far.
We're building up slowly and carefully.
Some will find the early levels easy; others who aren't as used to daily exercise will find it more of a challenge. That's okay. Just hang in there. There are a few rest days on the way so it is completely achievable by anyone.
If you haven't already subscribed, click on that below, Like and hit Notifications because it seems that really helps too. And leave a message below to tell me how you are going. Osu.
If you like what you see and would like to see more, go here:
https://bit.ly/CQPatreon
Thank you in advance!
Osu
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