ADOCAD Day 03

4 years ago
1

Day Three of the deck of cards a day.
We added the 2❤️. That's the set of burpees so far.

We're building up slowly and carefully.
Some will find the early levels easy; others who aren't as used to daily exercise will find it more of a challenge. That's okay. Just hang in there. There are a few rest days on the way so it is completely achievable by anyone.

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Thank you in advance!
Osu

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