What I Eat to Lose Weight on a Carnivore Diet: 30 Days of Meals and Results (Part 1)

To follow along with my daily life come find me on Instagram @lauraespath

No pre-planning for this video, just documenting what I eat. No Macros are included since I dont track them. This is my personal approach for Carnivore when eating at home daily and having a goal of weight loss. I feel best when eating what I want during one meal a day, and leveraging fasting to help with weight loss. I try and share some of the decisions I made about meals and by the end of 2 weeks I had noticeable weight loss.

My Carnivore/Keto friends that came over are on Instagram as well.
@tiffany.r.d
@ketocoffeechaos
They both have amazing weight loss stories you need to check them out!!!

For some other similar videos check out...
What I Eat on Carnivore Part 1: (first 2 weeks of the month) https://youtu.be/DUtSfiRTQ8c

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