What is a Carnivore Diet? How I use Carnivore for weight loss.

The Debate on how to do a Carnivore Diet gets a little complicated sometimes. I start this video by simply explaining what a carnivore diet is (and can be)...and then I break down how I use it to lose weight. (Start at 5:30 for just my story part).

There is no wrong way to be a Carnivore. With everything it is about how it makes you feel and if you are getting the results you want. Do what works for you!!

This video shows my context based on my health, struggles with food addition, and weight loss. As with anything take what is helpful from this video and find what works for you.

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