March was a Dumpster Fire!! How I've been dealing with stress and changes I am making in April.

March was definitely a rough month! The world is in a very uncertain place right now with people's health and their financial security. I dont handle uncertainty very well and stress is a big trigger for me to have emotional eating. March was rough...in this video I talk about some of my struggles and how I am coping moving into April.

To follow along with out daily life come find me on Instagram @lauraespath

For a realistic look at what we eat daily:
What I Eat on Carnivore Part 1: (first 2 weeks of the month) https://youtu.be/DUtSfiRTQ8c

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