Losing 120 Pounds on a Carnivore Diet and Figuring Out Maintenance.

In 2018 I lost 120 pounds on a Keto/Carnivore Diet. Since then our family has been living a Carnivore lifestyle and trying to balance maintaining weight and living our busy lives. This video recaps that time period and talks about the struggles I've faced along the way.

Lots of videos on this channel that outline more specifics of what I eat on a daily basis.

For more information and discussions check out Cutting Against the Grain podcast on all podcast platforms.

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