Low back pain exercises for my mom

This video demonstrates 3 exercises that I want my mom to do. It is potentially helpful for fixing low back pain if you have strong anterior tilt and stiff, short, weak hip flexors.

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CREDITS
Music: David Cutter Music - http://www.davidcuttermusic.com

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ABOUT THIS VIDEO
Matt made this video for his mom's back pain. It shows several stretches for back pain and explains one common cause of back pain.