Meal Prep with me - macros included

2 years ago
4

Prepping breakfast & lunch for me and my huband. Macros included for my meal portions.

Breakfast:
Protein oats
242 cal/31C/5F/17P

Green chile (chile relleno) casserole
126 cal/3.5C/4.2F/18.8P

Lunch:
Sausage, sweet potatoes, & peppers
365 cal/26.7C/12F/28.8P

Tuna salad with homemade Greek yogurt dressing
137 cal/9C/1F/22P
Videos mentioned:
September Goals
https://youtu.be/9pY0sdmseqs

Azure Haul
https://youtu.be/0iiyOamLF0k

September Freezer Meals
https://youtu.be/VULGHcthEqQ

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