More Plates Less Delts? Less Gear, Less Shoulder Workouts, More Life?
Derek from More Plates More Dates recently commented on some changes that he has made in his life and I think it is extremely important for some of the younger guy to hear why. As you get older you look at life in a different way. Being jacked and juicy is less important as you grow older and living longer becomes more important.
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#MorePlatesMoreDates #MPMD #BodyBuilding
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